TRX Global Instructor Summit 2011: Rip Training

Vicky from Taipei

FINALLY got to try Rip Training after hearing all the hype about it from the US!

I was a little bummed I couldn’t join Day 1 of the Rip Instructor Course in Bangkok, so I was excited to finally get some Rip action going during the TRX Asia Summit in Phuket.

Adam from Hong Kong

“The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load which enables development of core strength, explosive power, flexibility, and endurance through movement patterns related to everyday life and sport” TRX TRAINING

Pete Holman - Creator of Rip Trainer
It looks easy but my core is WORKIN Yo!
My photography Sifu for the trip - Adrian from Hong Kong

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