Movement Snapshots

A few shots of my recent movements on Instagram “emilytanEMP

Pole Trick "B-Girl" taught by Natasha Wang
Getting geared up for Rope practice at Viva Vertical STAGE studio
Ninja-ed the pole at HQ in PJ
Some basics on the bulgarian bag taught by Zen
Rip Training in Hong Kong taught by Adrian
Experimenting with splits on the rope at Viva Vertical STAGE studio
Introduced burpees and plank spidermans to these two...before this effect...at Talent Hub
Random pole practice with Adam at Viva Vertical STAGE Studio
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2 Comments Add yours

  1. Afro Geisha says:

    This is absolutely amazing! Every single shot! πŸ™‚

  2. Afro Geisha says:

    Reblogged this on Memoirs of the Brass Geisha and commented:
    The Pole B-Girl – DOPE!

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